Breathe & Bloom: Yoga Retreat with Topaz Yoga at Thornbridge Hall

Breathe & Bloom is a spring yoga retreat designed to gently awaken your body, mind, and spirit after the quieter months of winter. Over the course of a nourishing couple of hours, you’ll be guided through a grounding yoga practice to encourage softness, mobility, and renewed energy, followed by a calming guided meditation to create space, clarity, and presence.

We’ll step outdoors for a mindful nature walk, inviting the rhythms of spring to support reflection and connection—observing what is emerging, stretching, and ready to bloom within and around us. This time in nature will be unhurried and intentional, offering space to breathe deeply and reconnect.

The retreat will close with a simple take-home ritual activity, allowing you to carry the essence of the retreat beyond our time together. This ritual is designed to support intention-setting and continued renewal as the season unfolds.

No matter where you are in your journey, this retreat is an invitation to slow down, breathe deeply, and welcome spring with openness and ease.