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Experiences
Forest Bathing in Stand Wood at Chatsworth
Spend a morning in the stillness and beauty of the Chatsworth Woodland.
About Forest Bathing in Stand Wood at Chatsworth
Friday 17 July
11am - 1pm
Caroline Cook from Well With Nature leads a mindful walk and Forest Bathing session in Stand Wood.
Forest Bathing, or Shinrin-yoku, is the ancient Japanese practice of spending time in the forest and soaking up its atmosphere.
Forest Bathing has been found to boost our immune system, reduce blood pressure, help with sleep and improve our mood. Caroline from Well With Nature will lead us through guided mindfulness and simple invitations to connect deeply with nature and the trees. There will be an opportunity for optional circle sharing about our observations and reflections.
For full details please see here.
Location
DE45 1PP, Bakewell, Derbyshire, England, United Kingdom
- Email:
- visit@chatsworth.org
- Phone:
- 01246 565300
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