Goat Yoga at Chatsworth

10am to 11.30am 

Join us to enjoy the easy going freedom of yoga with our goats.

We're combining the practice of yoga asana (postures) with the enjoyment of baby goats at the Chatsworth Farmyard. This practice will be full of fun and laughter, as goats roam freely around and on you as you practice your poses in our outdoor paddock.

We will explore Hatha based asana, which focuses on balancing hot and cold, masculine and feminine. This includes moving through postures that may be familiar if you've practiced yoga before, but are also accessible if you've never stepped on a mat. This practice offers the opportunity to feel and align your body better, giving you the opportunity to find a way to make the pose feel right for you, rather than feeling expected to fit into a specific shape.

As we move through these postures, the goats will roam freely around us. This allows us to find a mindset of simplicity and child-like fun, lower our expectations of what yoga should 'look like' and be more present in the moment.

This event can be booked for the following dates, for full details please see here.

Saturday 25 April
Sunday 26 April
Saturday 2 May
Sunday 3 May
Friday 8 May
Saturday 9 May
Sunday 10 May
Saturday 16 May
Sunday 17 May