Mindful Waterways Walks - Garden at Chatsworth

Saturday 30 May 

11am - 1pm

Caroline Cook from Well With Nature leads a mindful walk through the garden, encouraging you to take your time to experience the peace and beauty of the waterways with all your senses.

The Mindful Waterways Walk will follow the water flow through the Chatsworth Garden, exploring the many ponds, fountains, cascades and waterfalls.

The session will include the following:

• An introduction to nature mindfulness and how to incorporate it into your day-to-day life
• A guided mindfulness practice connecting with your senses
• Slow mindful walking to explore different parts of the garden
• Opportunities for silent contemplation as you sit or stand by the water (you may like to bring a notebook if you wish to journal)
• A chance to share observations with the group (sharing is optional)

For full details please see here.