Cascade Flow Yoga

Join us on the lawn in front of the Cascade for a morning dynamic flow yoga session.

Taking place in the quiet of the garden before it opens, this is an opportunity to try a class accompanied by the sounds of nature.

These sessions involve an active style of yoga with movements that flow between postures; a chance to connect mind and body, as you harmonize breath with movement, finding balance and rejuvenation in each part of the flowing sequence.

About the sessions

Wednesday 4 and Friday 13 September | 9 - 10am

£5 per person

The event will be based in the garden outdoors and takes place on the Salisbury lawn which is a short walk along the level garden path to the base of the Cascade.

Please wear comfortable clothes and bring your own mats and blankets as well as bringing extra layers and socks. We will also provide extra blankets, mats and blocks should the morning air in September be a little colder than expected. The session is outside, and will require dry weather.

If you have any questions regarding accessibility, please contact education@chatsworth.org